hey all. been busy this few days. with schools & training & not even have time to rest. haha! so on monday went to school and guess what i was early! haha. then after school slack in school for a while then off to training. training was fun. since coach didnt come we just did our own things. did some stretching some skipping, normal run(i ran half round) haha, more skipping, shadow boxing, speed bag, a ball thinggie (donnoe what its called.) and more skipping! haha. really need to lose weight. i just make a bet with my friends. by the end of three months my waist size should be 34! like wth! if any of us lose, we need to treat a family feast. so i really3 dont want to lose. so on tuesday class ended early went home watch tv and at around 6+ went out for training. while walking to the bus stop it started to drizzle. so text aidil he said its raining there, so i didnt go. text shahzan the gym. since long time didnt go gym i felt abit heavy carrying those weight. haha. when finished weight training went to the track mill and jog for 800 m. wanted to jog more but shahzan want to go. sibey inpatient. b4 we left i check my weight and i have lose some weight. now its 95.75 kg. woot. i think i'm gonna beat khairizal bet. confirm. (below 90kg end of the year.) after gym i was so tired i slept early. haha. on wed forced myself to get out of the bed and into the toilet. during sw, mr whatshisname said next week will be nafa test. sibey sian. so have to start training now. =( after he talk a while he let us off. so me, syed, zul and su went to the fitness conner and have fun there? did a few pull up, push up, and some other thing i donnoe what its called. then back to canteen to rest. slack at canteen for a while then hui gek came. slack with her as she also have dragon boat training. so took 198 all the way to boon lay buy my drink and off to kallang. was late. so when i get there changed and run. came back skipped. ouh and coach said i already have the basic. yay. haha. so did some shadow boxing, speed bag and the ball tinggie. went home. reach home ard 11.45. reach home rest , tv, com, and sleep at 1. and today class start at 10.30 was 5 min late. didnt do much actually. i was more disturbing ppl then studying. haha. today abit hyper. after that break then fia. i didnt get selected to go for fia competition cause that lesson i was being playful. hehe. nvm. i dont think i can commit much time also. after lesson went to the pull up bar and did abt 30++?? pull up! nabeh. really kena push. got ppl support obviously. if i can do 30++ pull up then i dont have to train for it rite? so left ard 6 then home. so that's it for today. class staring at 8 tmr and i have not done my maths. shit! so byebye now. [=
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